Yoga with Tori Hicks-Glogowski

This Shoulder Stand mistake happens to every single person in the beginnings of this posture and we are going to fix it today.

The problem is when you get in this position, and you look at your legs, they look straight up and down to YOU.

But, you actually look like this:

...

Trying to learn to Handstand in my 40s I made these mistakes so you don’t have to...

Taking on Handstand in my 40s? It was a daunting challenge to say the least.

I was always considered a "bigger" girl growing up.

I'm tall, curvy and not someone you think would even want to learn how to do things like a Handstand.

That's for tiny, gymnast type girls in their...

Tori has been practicing yoga for close to 20 years and has been a full-time yoga teacher for well over a decade. With thousands of hours of yoga education under her belt, she knows all too well how the practice of yoga can transform your life. Beginning as a Bikram Yoga Instructor in 2011, Tori also sought out certifications in Level II Traditional Hatha Yoga and CYoga, among many others. She is a Certified RAD Yoga Mobility Specialist with expertise in self myofascial release techniques and was a USA Yoga Coach, assisting yoga athletes to train for competition. Her superpower is to take a student stuck in "Beginner Yoga Land," and assist them to build into something much more empowering and fun, helping them tap into their limitless possibilities on their yoga mat and in their lives.

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