This week's classes
All class times are shown in Central Standard Time.
For members of the Meet Me on Your Mat Online Studio.
Join us for class with a Trial Membership: $49 USD for 1-month of unlimited yoga.
Delivered via ZOOM for an interactive experience.
Expect to feel supported and seen during these classes, receiving corrections and adjustments to further your practice.
December 4th, 2023
Evolution Hatha Yoga
This class is where you learn the building blocks to arm balancing postures, inversions, deep back bends, and salutations and witness the evolution of your overall practice from class to class. Expect to gain a deeper understanding of proper form and technique, and to layer the steps of each posture into your body in a way that helps you achieve your yoga and wellness goals.
9am CT
(10am ET, 8am MT, 7am PT)
Members click here for access.
Not a member yet? Click below to purchase your 1-month Intro Special to attend this class.
Purchase Your 1-Month Intro Special Here
December 5th, 2023
Revolution Hatha Flow
A true yoga adventure! This class is set up in the form of a mini workshop, where you will concentrate on one facet of your practice at a time. Each session will hone in on a specific posture, or set of postures, to help you go deeper and understand them better than ever before. Strengthening flows and a touch of the unexpected set these classes apart from the rest, truly revolutionizing your yoga practice.
8am CST
(9am EST, 7am MST, 6am PST)
Members click here for access.
Not a member yet? Click below to purchase your 1-month Intro Special to attend this class.
Purchase Your 1-Month Intro Special Here
December 6th, 2023
Evolution Hatha Yoga
This class is where you learn the building blocks to arm balancing postures, inversions, deep back bends, and salutations and witness the evolution of your overall practice from class to class. Expect to gain a deeper understanding of proper form and technique, and to layer the steps of each posture into your body in a way that helps you achieve your yoga and wellness goals.
5:15pm CST
(6:15pm EST, 4:15pm MST, 3:15pm PST)
Members click here for access.
Not a member yet? Click below to purchase your 1-month Intro Special to attend this class.
Purchase Your 1-Month Intro Special Here
December 7th, 2023
Revolution Hatha Flow
A true yoga adventure! In this class you'll come at postures in fresh ways to understand them better than you ever have before. Deep twists, back bends, challenging arm balances, inversions, and strengthening flows set this class apart from the rest, not to mention a touch of the unexpected. This class will truly revolutionize your practice.
5:15pm CST
(6:15pm EST, 4:15pm MST, 3:15pm PST)
Members click here for access.
Not a member yet? Click below to purchase your 1-month Intro Special to attend this class.
Purchase Your 1-Month Intro Special Here
December 9th, 2023
Yoga Boost: Drills & Conditioning
Nothing gets left behind in this class. Here you will gain strength and flexibility in new ways with a healthy helping of both yoga drills and pilates moves to help you find your float in inversions, fly higher in your arm balancing postures, and deepen your back bend. Expect to move, sweat and have a ton of fun along the way.
8:30am CST
(9:30am EST, 7:30am MST, 6:30am PST)
Members click here for access.
Not a member yet? Click below to purchase your 1-month Intro Special to attend this class.
Purchase Your 1-Month Intro Special Here
