Yoga with Tori Hicks-Glogowski

Get Your Ritual Right: Thoughts on pre & post practice practices... ritual yoga yoga life yoga tips

So, what are your before or after class rituals? Because even if you don’t know it, you have some.

Do you do some light warm-ups? Or, breathing exercises?

Do you always pee right before you step on the mat?

Or, do you scramble to make it to class, logging in at the last second, a little...

Tori has been practicing yoga for well over fifteen years and has been teaching for a decade. With over 1000 hours of yoga education under her belt, she knows all too well how the practice of yoga can transform your life. Beginning as a Bikram Yoga Instructor in 2011, Tori also sought out certifications in Level II Traditional Hatha Yoga and CYoga, among many others. She is a Certified RAD Yoga Mobility Specialist with expertise in self myofascial release techniques. Her special skill is to take a student with a beginner's practice and move them into an intermediate/advanced practice helping them build something new on their mat, in their body, and for their lives.

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