Yoga & Diet Culture
Diet Culture really has no place in the yoga world... but, it's found many ways in the front door of our studios and classes. Let's talk about it this week - what it is, how we've made it part of our yoga spaces, and what to do about it now.
In today's episode we are going to cover:
- What exactly is diet culture? We define it and describe it.
- Telling signs we are letting diet culture into our yoga places and spaces.
- Ways to push diet culture out the door and out of your yoga studios and classes.
Do YOU have a yoga question you would like answered OR an idea for a future podcast? Send them my way via Instagram or email me at: [email protected]
Grab your spot for Tori's Summer Sessions classes and workshops here.
Get my Top 5 Tips to Master Handstand with Confidence in Your 40s & Beyond.
Grab my May Special - 2-weeks of unlimited yoga AND my self myofascial release workshop.
Learn more about the Meet Me on Your Mat Online Yoga Studio here.
Become a Meet Me on Your Mat Insider here.
Connect with Tori on social [email protected]:
Music by: lemmonmusicstudio from Pixabay