Yoga & Diet Culture

Season #3

Diet Culture really has no place in the yoga world... but, it's found many ways in the front door of our studios and classes. Let's talk about it this week - what it is, how we've made it part of our yoga spaces, and what to do about it now.

In today's episode we are going to cover:

  • What exactly is diet culture? We define it and describe it. 
  • Telling signs we are letting diet culture into our yoga places and spaces. 
  • Ways to push diet culture out the door and out of your yoga studios and classes. 

Do YOU have a yoga question you would like answered OR an idea for a future podcast? Send them my way via Instagram or email me at: [email protected]

_________________________________________

Grab your spot for Tori's Summer Sessions classes and workshops here. 

Get my Top 5 Tips to Master Handstand with Confidence in Your 40s & Beyond.

Grab my May Special - 2-weeks of unlimited yoga AND my self myofascial release workshop. 

Learn more about the Meet Me on Your Mat Online Yoga Studio here. 

Become a Meet Me on Your Mat Insider here.

Connect with Tori on social [email protected]:

Instagram

Facebook

YouTube

 

 

Music by: lemmonmusicstudio from Pixabay