Quit Proving Yourself Right

Season #3

Your mind LOVES to prove that it's right. I mean, I love to hear someone tell me I'm right, don't you? But, this characteristic of your brain and mind are keeping you from living the life you dream of living, accomplishing the yoga posture you have always had on your bucket list, and so much more.

In today's episode we are going to cover:

  • Why the mind loves to proves it's right and why this is the worst. 
  • The 2-month drop-off in your yoga practice, new habit, breaking of a bad habit, etc., and what is really happening here. 
  • Useful tips and tools to use to flip the script and start to prove your mind wrong, opening you up to a life full of limitless possibilities. 

Do YOU have a yoga question you would like answered OR an idea for a future podcast? Send them my way via Instagram or email me at: [email protected]


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Music by: lemmonmusicstudio from Pixabay