Ask Me Anything: Yoga Partner Problems, Standing Head to Knee Stuckness, & Backbend Health
It's my first "Ask Me Anything" Episode and we are getting some of your questions answered! We are covering:
- What to do when you've been working on Standing Head to Knee Pose for 10 YEARS and seeing little-to-no progress.
- How to deal with your partner when they do NOT support your practice, or actually sabotage your practice from even happening.
What is the best course of action when you go to deepen your backbends, but then end up injuring yourself instead.
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Music by: lemmonmusicstudio from Pixabay