Ask Me Anything: Yoga Partner Problems, Standing Head to Knee Stuckness, & Backbend Health

Season #3

It's my first "Ask Me Anything" Episode and we are getting some of your questions answered! We are covering:

  • What to do when you've been working on Standing Head to Knee Pose for 10 YEARS and seeing little-to-no progress. 
  • How to deal with your partner when they do NOT support your practice, or actually sabotage your practice from even happening. 
  • What is the best course of action when you go to deepen your backbends, but then end up injuring yourself instead. 

Do YOU have a question you would like answered? Send them my way via Instagram or email me at: [email protected]

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Music by: lemmonmusicstudio from Pixabay