Why Yoga Friends Rock

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week we are diving into the tricky subject of adult friendships and why I think people who practice yoga make incredible friends. I'm interested to see what you think! 

Here are some takeaways from this episode: 

  • People who practice yoga are usually always working on themselves in someway, trying to uncover their best selves. This is what makes them ideal friends. 
  • Good friends always hold space for you to be yourself - no need to be perfect, just be YOU! 
  • If you’re a little lost when it comes to make friends in your midlife years, getting on your mat with a community is a really great place to begin.

To sign up for Tori's FREE Arm Balancing Fundamentals Workshop and to learn more about her online yoga program, go to: https://www.meetmeonyourmat.yoga 

Want to attend the December 10th in-person yoga class/workshop/community party? Sign up at here.

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Music by: lemmonmusicstudio from Pixabay