Reclaiming Advanced Yoga

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week we are discussing all things "Advanced Yoga." What is it? Who takes this kind of class? What's the difference between an advanced yoga practitioner and a beginner? 

Here are some takeaways from this episode: 

  • Advanced yoga is not what you see on Instagram. 
  • There are 3 traits that yogis looking to take an advanced yoga class must have... and it's not what you think they are.  
  • Advanced yoga is where real change occurs in your practice. 

To sign up for Tori's FREE Arm Balancing Fundamentals Workshop and to learn more about her online yoga program, go to: 

Connect with Tori on social [email protected]:






Music by: lemmonmusicstudio from Pixabay