Problem Solving Like a Yogi

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week I am sharing with you my #1 tip when it comes to navigating through a problem or negative thinking... and it's not what you think. 

Here are some takeaways from this episode: 

  • Do the opposite of what you've always been told to do. 
  • Ways to step away and get a different perspective. 
  • The solution to the problem is not going to come from the same mind that created it. 

To sign up for Tori's FREE Arm Balancing Fundamentals Workshop, check out the ins and outs of the Inversion Immersion, and to learn more about her online yoga program, go to: 

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Music by: lemmonmusicstudio from Pixabay