Tuning into the Present Moment: A Conversation with Masha Leuner.
"When you tune into the present moment everything begins to make sense."
That's what Masha Leuner tells us this week on the podcast.
With a yoga practice that began in 2005, Masha found awareness and a love for her time on her yoga mat while balancing a high-powered and demanding corporate career.
Finally, taking the leap to become a yoga instructor in 2017, Masha offers us quite a few thoughts and a-ha moments on the practice.
In this episode we cover a ton of ground, from Masha's yoga beginnings, to how it transformed her relationship with herself and others, to where she is now with her practice and teaching.
In this episode:
Connect with Masha:
Join Tori for her MidWeek Stretch on Instagram Live on Wednesdays at 12:15pm CST. You can find her on Instagram at: @meetmeonyourmat.yoga