Yoga Challenges: Are they worth it?

Season #2

Season 2 of the MMOYM Podcast is here! And, we're diving right into a great conversation on yoga challenges that you are going to love.

In this episode I set down with three of my students, Irene, Leslie, and Jan to talk all things yoga challenges after they completed and won our Get on Your Mat Challenge last November.

This episode is jam packed with good thoughts about yoga challenges, some of the pitfalls that happen, great advice and, as always, loaded with a healthy dose of yoga inspiration.

For more on my online yoga program and to sign up for my free signature 10-Day Yoga Challenge, go to:

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