Practicing Kindness While Practicing Yoga: A conversation with Denise

Season #1 Episode #2

Join me for a conversation with long time yoga student, Denise. She's an entrepreneur, running multiple businesses at once, a mom of three, a wife, and, yes, she still makes time to practice yoga.

Beginning over a decade ago, Denise's insights on her practice and how it positively affects her life will inspire you get on your mat today.

For more info on Tori and her online classes, https://www.meetmeonyourmat.yoga

Discussed in today's episode:

Books:

You Can Heal Your Life by Louise L. Hay

Ask & It is Given by Abraham-Hicks 

 

Music: "Dreams" by Markvard