It Sounds So Cliche, But Yoga Can Totally Change Your Life: A Conversation with Irene

Season #1 Episode #6

Join me for a super fun and inspiring conversation with long-time yoga student Irene Crane.

Irene is a devoted yogi, mom, wife, and career woman. Her practice has spanned decades, beginning in the late 1980s and growing and expanding from there.

This conversation has it all - it's all about the journey of a practice, goals achieved, goals not yet met, and all of the goodness in between.

Afterwards, you won't find many excuses to NOT step on your mat today. Enjoy!

For more info on Tori and her online classes, including the New Student Special, https://www.meetmeonyourmat.yoga/ 

Discussed in today's episode:

People: Neuroscientist David Eagleman

Books: The Forty Rules of Love by Elif Shafak Connect with Tori: 

Music: "Dreams" by Markvard