Push Through Your Practice or Take a Break... how to make the best decision for you.

Are you ready for this week's yoga chat? It's all about determining whether you need to push through with your practice or whether it's time to take a break and let your body heal. It's such a fine line that at times it's hard to know the difference. I'm so glad you are here with me for this one and I can't wait to hear your thoughts. You can join the conversation on the https://www.facebook.com/MeetMeonYourMat.Yoga (MMOYM Facebook Page) or on https://www.instagram.com/meetmeonyourmat.yoga/ (Instagram). *For more information of my online classes, including the New Student Special, https://meetmeonyourmat.yoga/ (click here). Mentioned in this epsiode: "You Are the Placebo: Making Your Mind Matter" by Dr. Joe Dispenza Let's Connect: Become a Meet Me on Your Mat Insider and be the first to know about freebies, giveaways, in-person events, retreats, online happenings, blog posts, and podcast episodes! Just go to my website at: https://meetmeonyourmat.yoga/ (https://meetmeonyourmat.yoga) https://meetmeonyourmat.yoga/book-club/ (Meet Me on Your Mat Book Club) https://www.instagram.com/meetmeonyourmat.yoga/ (Join Tori on Instagram) Music: "Dreams" by Markvard

Push Through Your Practice or Take a Break... how to make the best decision for you.

Join Our Free Trial