Meet Me on Your Mat / Yoga with Tori Hicks-Glogowski

Meet Me on Your Mat / Yoga with Tori Hicks-Glogowski

Hosted by: Tori Hicks-Glogowski

Real life talk about what a yoga practice looks like in your 40s and beyond. Yoga instructor, Tori Hicks-Glogowski is here to empower you in your practice, cheer on your breakthrough moments, and motivate you to keep...

Episodes

Yoga fumbles and what they say about your practice

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week we are talking about yoga fumbles and how your reaction to them evolves with your practice.   Here are some takeaways from this episode:  When the reaction...
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Dream Bigger

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week we are talking about Dreaming Bigger. Because even if you think you have huge dreams, when you up the anty, persist, and move through the fear, you will move...
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A yoga teacher, a yoga student, & a yoga business coach: A conversation with Amy McDonald

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week we are chatting with Amy McDonald on all things yoga. Amy is a yoga teacher, yoga student, a self-proclaimed yoga nerd, and a yoga business coach hailing...
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Why Yoga Friends Rock

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week we are diving into the tricky subject of adult friendships and why I think people who practice yoga make incredible friends. I'm interested to see what you...
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3 Ways You Put Limits on Your Yoga Practice & What to Do About It

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week I am sharing with you some stories from my personal practice, so we can bond over the ways we both put limits on our possibilities. From there we explore ways...
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Reclaiming Advanced Yoga

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week we are discussing all things "Advanced Yoga." What is it? Who takes this kind of class? What's the difference between an advanced yoga practitioner and a...
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Problem Solving Like a Yogi

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week I am sharing with you my #1 tip when it comes to navigating through a problem or negative thinking... and it's not what you think.  Here are some takeaways...
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Just Do the Damn Thing

Season #2

Welcome back to the Meet Me on Your Mat Podcast! This week we are getting real and talking about some of the things that hold you back from what you know in our heart you should do with and in our life. Together, we...
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What happens to your yoga as you age?

Season #2

I'm back! And, this week I'm sharing with you two stories from my teacher training days that will help us tackle the questions, "What happens to your yoga as you age?  Here are some takeaways from this episode:  Yoga...
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"Doing the Soul's work." A conversation with Lisa Palmer

Season #2

"Yoga is a powerful tool to help with the way we look at aging and the way we look at our bodies. It’s the soul’s work." That's what Lisa Palmer tells us this week on the podcast. Lisa is a yoga instructor and...
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Tuning into the Present Moment: A Conversation with Masha Leuner.

Season #2

"When you tune into the present moment everything begins to make sense." That's what Masha Leuner tells us this week on the podcast. With a yoga practice that began in 2005, Masha found awareness and a love for her...
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"Yoga is not a straight line." A conversation with Frank King.

Season #2

In this episode we are chatting with my friend, yoga instructor, and endurance athlete coach, Frank King, out of Brooklyn, New York. Frank teaches yoga out of the studio, YO-BK, teaching group classes, workshops, and...
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