Do your shoulders feel tight, immovable, or even painful? Do you hate putting your hands on the floor for an arm balance or Down Dog because it puts so much pressure on your wrists?
Or, are you someone that is interested in keeping your wrists and shoulders healthy so you can take your yoga practice further?
Well, I've got you covered with my Shoulder & Wrist Love Workshop. This one is a game-changer...
What to expect:
- We'll dive into an overview of shoulder & wrist anatomy to better understand the working mechanics of these overused joints.
- You'll learn mobility exercises, stretches, function range conditioning, and self myofascial release techniques to assist you in healing and strengthening of these joints.
- And, you'll have a full 60-days to access all of the materials included in the workshop and to retake the session on-demand to truly integrate what you learn into your everyday life.
Why work with Tori Hicks-Glogowski?
Tori has been practicing yoga for well over fifteen years and has been teaching for a decade. With over 1000 hours of yoga education under her belt, she knows all too well how the practice of yoga can transform your life.
Beginning as a Bikram Yoga Instructor in 2011, Tori also sought out certifications in Level II Traditional Hatha Yoga and CYoga, among many others. She is a Certified RAD Yoga Mobility Specialist with expertise in self myofascial release techniques.
Her special skill is to take a student with a beginner's practice and move them into an intermediate/advanced practice helping them build something new on their mat, in their body, and for their lives.