Are you ready to elevate your strength and master the impressive L-Sit, otherwise known as Floating Dandasana?

Join us for a livestream workshop designed to empower you with the skills and techniques needed to conquer this challenging yoga pose. 

What You'll Gain:

◻️ Expert Guidance: Led by seasoned yoga teacher, Tori Glogowski, this workshop offers personalized guidance to help you perfect your L-sit technique with fresh takes on the posture and ways to engage your inner strength. 

◻️ Progressive Training: Whether you're a beginner or aiming to refine your practice, this workshop caters to all levels, providing a structured approach to mastering Floating Dandasana.

◻️ Core Strength Development: The L-sit is renowned for its ability to sculpt a strong core. Learn targeted exercises and drills to build core stability and endurance.

◻️ Flexibility Enhancement: Discover stretches and mobility exercises to improve hip and hamstring flexibility, essential for achieving and maintaining the L-sit position.

◻️ Mind-Body Connection: Cultivate mindfulness and body awareness as you delve into the nuances of the L-sit, fostering a deeper connection between your mental and physical well-being.

Livestream Workshop Details:

Date: Saturday, April 20th, 2024
Time: 9am CST 
Duration: 75-minutes
Location: Online via Zoom

On-Demand Access

You will have access to this workshop and all of the materials for a full 4-months to take the workshop whenever best suits your, or to retake it to review the material again and again to integrate it into your daily practice. 

Whether you're seeking to challenge yourself or simply expand your yoga repertoire, this workshop promises to ignite your passion for movement and unlock new levels of strength and flexibility.

Don't miss out on this opportunity to redefine your practice and embrace the empowering benefits of the L-sit. Reserve your spot now!

Due to the on-demand accessibility, no refunds will be issued for this event.