Hi! I'm Tori.
I teach yoga in a way that will unlock your body and your mind to help you let go of the limiting beliefs you have about YOU.
It is absolutely possible to evolve your yoga practice beyond where it is today.
Beginner level yoga that you can find anywhere? You were meant for way more than that.
If you have always wondered if you have it with in you to learn to fly in Crow Pose, or learn to float into a Headstand or Handstand, or even pop up or drop back into Wheel Pose, I’m here to tell you – you do.
You dream it and we’ll build it together. That’s what my online classes & studio are all about.
You are not too old to do this. You are not too damaged or sick.
You just haven’t found the teacher willing to help get you to where you dream of going and maybe even open you up to things you haven’t even considered yet.
So, don’t delay your new beginning. This is the next step forward in your yoga practice.I'm in! I want to join.
"I am 56 years old and my yoga has only gotten better since joining Tori's online studio. I’ve gained a ton of strength - that’s not the story we hear about when we arrive at this age.
We are told, “When you get older you just can’t do what you used to. You're not as energetic. Your body just can’t do as much. Your muscles are not as strong. You’ll get injured, you can’t. In short, you're doomed, no way around it…
Thank you Tori Hicks-Glogowski for showing us how to flip the script.
I am forever grateful…"
When you join the Meet Me on Your Mat Online Studio you will reach for fresh possibilities on your yoga mat, and in your life.
In my classes:
✾ You will change your mind about yourself and what you can accomplish with each and every session.
✾ You will work to increase your mobility & flexibility. You will gain a TON of strength with each class. And, you will feel so, so good in your own skin.
✾ You will never be bored in with your yoga practice again, as you embrace all of your possibilities, exploring postures in fresh ways.
✾ And, you will see your confidence soar as you begin to experience breakthrough moments, accomplishing postures you never thought were possible for you in the past.Join Now with a Trial Membership
"With Tori's online studio I've been able to gain a ton of strength and I feel stronger than I ever have in my whole life."
~ Jan J.
"This online studio really does rock. Practicing with such an amazing group of people is so much fun. We cheer for each other on the mat and in our lives. I never thought I would take a yoga class other than at a heated studio. Now I can practice yoga anywhere!"
~ Amy B.
"Tori's online yoga studio is a safe space to challenge your mind and body to continue to open and take on new experiences. I'm often surprised by what I CAN do."
~ Melanie H.
You deserve to thrive.
You are ready for my classes if:
❋ You have taken beginner's yoga for weeks, or months, or maybe even YEARS and you'd like to see if you have it within you to take the next step. (Hint: You do!)
❋ You are willing to step out of your comfort zone again and again to build confidence, strength, and mobility.
❋ You can’t find yoga classes that challenge you or offer you the next step forward in your practice ANYWHERE. Or, if you can, they’re only offered once a week.
❋ You’ve hit your midlife years and are looking to see what's possible for you - not your kids, not your partner, not your boss or co-workers. It's finally your time to shine.
❋ You're a yoga instructor and have lost the passion for your practice. It all seems to be the same thing over and over again. (until now!)
"I hadn’t been practicing for a while and I have to admit the first few classes were rough.
But, I have never felt that Tori’s classes were out of my reach because of something she says frequently: “We begin at the beginning. If the first step is to grab your calf muscle in a C-shape that’s what you work on.” Even if I can’t do the full expression of a posture I can always do the first step.
Tori’s instructions are clear and she has such a great eye for everyone’s practice. Working with her I am successful in postures that I never dared dream would be mine.
Besides being able to do fun poses this yoga has improved my quality of life. At age 58, I have more flexibility than I did 20 years ago. I am able to move my legs up and through to climb onto boats, kayaks and ladders safely and easily - which hasn’t been the case for quite awhile.
In addition it is really fun to have a group of women who share the same passion for feeling good and challenging themselves as I do. I love my yoga friends! Knowing that they are waiting for me helps me to join a class when my brain is telling me that I am too busy or tired."
I teach yoga in a way that is both straightforward & accessible.
You will never be alone in your yoga practice again.
In my classes, you will learn to love the body you have & tap into your unlimited potential.
Expect to experience breakthrough moments in your practice. And, encouragement & cheers from, not only me, but the whole community.
If you're thinking that this is like every other online yoga studio out there... you're wrong.
This online yoga experience is all about connection.
Here's what sets this space apart from the rest:
✾ I am your yoga instructor and your personal trainer.
I know my students. You are not just another box on the screen or taking class all on your own. You are supported and seen, whether you show up for a livestream class, or take the classes on-demand.
✾ You will not only be connected to me, you will be connected to everyone else that steps onto their mat for these classes.
Make friends in online yoga? Yes, absolutely!!
✾ This is not a silent, I'm-doing-this-all-alone space where your questions are never answered and you just do your best to get through it.
When you show up for a livestream class, we keep your mics and video on so you can ask questions as you're moving through the practice, not typing frantically into the computer or raising your virtual hand.
And, expect individual attention and corrections to get the most out of your time on your yoga mat.
We move through class together - we learn, we laugh... we sometimes groan. I can hear if your breathing is off and get you back on track.
Expect to feel as if you are in a physical yoga studio from the comfort of your very own home.
✾ AND, there are 4 to 5 livestream classes per week.
Most other online yoga options have, at most, 2 classes a week, if any, and you usually have to pay WAY more to attend.
If you're waiting...
✾ Until you achieve certain postures in your practice or feel "in shape."
✾ Or, the day you "have the time" instead of choosing to make the time..
You need to take a breath, notice all the negative talk & excuses, and know that you already have everything you need to take this next step forward.
What I love about the yoga I teach and this unique program of classes is that once you bust through blocks on your yoga mat, you’re going to start changing your mind about your entire life. Where else are you selling yourself short?
Since the beginning of the Meet Me on Your Mat Online Studio in 2020, my students have taken the leap and started new jobs and careers, moved to the house of their dreams, made tough decisions to reclaim their lives, and gone on adventures with family and friends.
When you learn to fly, float, and bend in a whole new way, you begin to feel absolutely unstoppable.
Join today and receive:
Over 300 on-demand classes, posture tutorials, and meditations you can access immediately.
This library of classes encompasses a full year of yoga sessions for you to choose from. With daily updates from the livestream classes, whether you can attend live, or not, you will never miss a class. Expect to work on new postures and learn fresh approaches and thoughts on technique & form to add to your practice. (A $49 value per month.)
Access links to join me for a live stream classes 4 to 5 times a week.
Unlike a ton of other online yoga programs out there, I show up live to connect with you more than once a week. Easily click into class daily with no fuss to share your practice with the Meet Me on Your Mat Community and connect directly with Tori. (Individual livestream classes are valued at $20 per session.)
Office hours with Tori.
This is your time as a new student to connect with me one-on-one. Not my assistant or another instructor. During your 14-days you can schedule a 20-30 minute appointment where you can ask questions, receive personal corrections, and set new goals for your practice. (A $75 value.)
Access to the Meet Me on Your Mat Online Community.
Get to know the other students in the program and connect with likeminded people just like you. Post your own progress, get feedback, take on a challenge, join a meetup session, add your voice to community conversations, and ask questions to both Tori and the group. (Belonging to this community = priceless!)
Bonus! My bundle of Fundamentals Workshops Free
Set yourself up for success before you click into your first class. Quickly learn the fundamentals of arm balancing, back bending, lunging postures, and inversions with my no-nonsense, you've-got-this workshop series that takes the guesswork out of how to begin the next step forward in your yoga practice. (A $39 value.)
Zero Commitment - Cancel Anytime.Join now with a 1-month intro special
"The changes in my yoga practice have been outstanding since joining Tori's online studio. I am doing things I never thought I’d be able to do: drop backs, arm balances (I once laughed at because I thought they were impossible), even Crow Pose was a posture I thought was never going happen.But, in this program you work to achieve these and more.
At my current age I am surprised by the strength I’m building.
I never thought I’d have abs or arm muscles again. I thought that was a thing of the past!
This really is a program made for everyone… and I don’t say that just in terms of the practice….
The convenience of it is amazing. I am a working mom who is constantly on the go and I always have time for my practice now.
Here you will develop a long-term, in-depth yoga practice that will continue to change and grow, with a supportive teacher and community to back you up.
This will be my forever yoga home."